Email: szfengjie@szfengjie.com | WA: +86 180 3816 1845
Apart from muscles, where else can the fascial gun be used?
Foot:
Relieve Plantar Fasciitis:
Use the conical head to stimulate painful points on the sole of the foot.
Combine with toe-curling exercises (e.g., using a towel to grab and release with your toes).
Apply for 2 minutes per day, for 2 weeks, to significantly reduce pain.
Hand:
Prevent Mouse Hand (Carpal Tunnel Syndrome/Repetitive Strain Injury):
Use the spherical head to relax the muscles of the forearm (e.g., wrist extensors and flexors).
Combine with wrist stretching exercises (e.g., clenching and then opening the hand).
Temple Area:
Relieve Tension Headaches:
Use the U-shaped head to gently massage along the temples, avoiding the eyeballs.
Combine with deep breathing exercises (inhale for 4 seconds, exhale for 6 seconds).
Forbidden Areas:
Face, Adam’s apple, abdomen (areas with dense internal organs).
Research Data:
Patients with plantar fasciitis who used the fascial gun experienced a 40% reduction in pain.
Patients with tension headaches experienced a 30% reduction in headache frequency after using it.
